How do you experience close relationships?
Closeness, trust and the need for space: notice how you feel in the relationships that matter to you.
BEFORE YOU BEGIN
Think of an important close relationship, past or present. Keep the same relationship in mind for every answer. If you have no experience to draw on, choose another quiz.
Tap to make each choice. Your result is free.
This reference distinguishes attachment anxiety from avoidance. We use original questions and descriptive thresholds, not the ECR-R instrument or clinical cut-offs.
Fraley, Waller & Brennan (2000) — adult attachment ↗How we interpret resultsHow this quiz works
This journey has 16 questions and takes about 4 minutes. You can go back, change an answer and read your result again, all for free.
At the end, you’ll find an interpretation of your answers and the profiles used in the model. This is an original questionnaire, not a validated psychometric instrument.
Your answers stay in the page’s memory. Read how the results are created.